| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
| 8.45 - 9.30 | 9.30 - 10.15 | 8.45 - 9.30 | 8.45 - 9.30 | |||
| Fle.xx ♦ | Fle.xx | Fle.xx ♦ | Fle.xx ♦ | |||
| 9.45 - 10.30 | 9.45 - 10.30 | 9.45 - 10.30 | ||||
| Fle.xx ♦ | Fle.xx ♦ | Fle.xx ♦ | ||||
| 10.30 - 11.30 | ||||||
| Präventionskurs♦ | ||||||
| 16.30 - 17.15 | 17.00- 17.45 | 17.15 - 18.00 | 16.00 -17.00 | |||
| Fle.xx ♦ | Fle.xx ♦ | Fle.xx ♦ | Präventionskurs2 | |||
| 17.30 - 18.15 | 18.00-18.45 | 18.15 - 19.00 | 17.00 - 18.00 | |||
| Fle.xx ♦ | TRX | Fle.xx ♦ | ♦Präventionskurs ♦ | |||
| 18.15 - 19.15 | 18.15 - 19.00 | |||||
| Präventionskurs ♦ | Bauch Beine Po ♦ | |||||
| 19.15 - 20.45 | 19.15-20.45 | 19.15 - 20.00 | ||||
| Jiu Jitsu | Jiu Jitsu | Vinyasa Power Yoga | ||||
Kursplan Saitama Physio Fit
08.00 - 09.00 Genius §20
12.15 - 12.40 Fle.xx
18.15 - 19.00 Bauch, Beine, Po
19.00 - 20.00 Vinyasa Power Yoga